Relax! Don’t get too caught up in the rat race

Relax! Don’t get too caught up in the rat race

Today, carve out some time for you. Spend some moments in silent reflection on your life. Journal to listen to your heart, or read a book that will lift your spirit. Go for a walk; listen to some live music; and watch a movie that will make you laugh. Pull out some of your favorite songs and, I’m sure you’ve heard this before, stop and smell the roses. Decide to be a little kid today. Go on the beach and pick up shells. Sometimes we get so caught up in the rat race trying to survive that we forget to do things to nourish our spirit. We forget to go to our center…

The bills will be there and the kids will still need prayer. There will be problems on the job and many challenges in your life. Yet, life has many wonderful things. Look for them and enjoy them as much as you can. These things won’t solve your problems, but they will help to recharge your batteries. Do this so that you will be able to stay in fight longer and be stronger, with a renewed strength. Choose to live more deeply. Your life and the lives of those around you will be better off for it. YOU have GREATNESS within you!!!

Written by Les Brown. Read on Les Brown Official Page

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